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Less than 8 years
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Low
Mid
High
Max
Objetives
Select objective
Creativeness
Competiveness
Outmarking
Counterattack/Progression
Free spaces
Permanent aids
Wall pass
Steering
Zone marking
Man marking
Covering/Changing
Control
Driving
Head
Dribbling
Shoot
Start up
Goal saving
Cut
Short Pass
Mid Pass
Long Pass
General Tunning
Aerobic resistance
Speed
Concentration
Assimilation/Memory
Posession/Play rythm
Pressing
Reliefs
Tackle
Saving
Falling back
Anaerobic resistance
Lower side strength
Coordination
Agresiveness
Supports
Hability/Skill
Hability improvement
Comunication/Expression
Circuits
Warm up
Midfielders
Lower side rehabilitation
Ludical/Fun
Group work
Upper side strength
Flexibility
Recovering
Perception
Didactical/Educative
Upper side rehabilitation
Circuits
Recovering
Combinative actions
Defenders
4-4-2
3-5-2
3-4-3
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Football Excercises for Kids
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